Thursday, March 31, 2016

Cauliflower "Rice" Pulao

When you eat a vegetarian diet with a carb-conscious slant, vegetables become your very best friends. I can continue to eat my beloved rice, noodle and pasta based dishes by bulking them out with vegetables.

Pulaos are a regular part of the meal rotation around here- both for quick weeknight meals and as a crowd-pleasing side dish when friends come over for supper. The difference is that these days rice has to share the spotlight in pulao and fried rice. In every case, I've found that tweaking the rice-based recipe with extra vegetables does in no way spoil the experience of eating that quintessential comfort food. The spices and seasonings make it taste just the way I've always loved it.

Cauliflower florets have always been a delicious addition to many rice dishes like masale bhaat and vegetable biryani, but lately I've also been using cauliflower in its trendy avatar of cauliflower "rice" which is nothing but cauliflower florets that are finely grated to a fluffy, rice-like (or maybe cous-cous like) texture. Trendy or not, it is certainly a simple, practical and tasty way to fill out rice dishes.

This weekend, I found large, beautiful heads of cauliflower on sale and bought three to convert to "rice" and freeze away- yes, raw cauliflower "rice" freezes beautifully and it is very convenient to process it all at once and have a stack of boxes in the freezer ready to be cooked.

The food processor does a quick and tidy job of turning cauliflower florets to "rice".
  • Cut cauliflower into chunky florets.
  • Rinse them well and drain/spin/pat them dry.
  • Place a few florets in food processor bowl fitted with a metal chopping blade.
  • Process until most of the florets turn to rice- be careful not to over-process to mush.
  • Remove the unprocessed chunks- they can be chopped again with the next batch. 
  • Repeat until all florets are riced.
  • The "rice" can be cooked right away or stored in airtight boxes or bags in the freezer.

Some people serve cauliflower rice raw in tabbouleh-like salads but I have yet to try that. And rather than make a dish of sautéed cauliflower "rice" by itself, I prefer mixing it with steamed Jasmine-or-other rice- it fits in with my general scheme of not cutting out grains altogether but just eating less of them at every meal. Because the cauliflower "rice" blends in so well with cooked rice, it will work in just about any rice dish from any cuisine.

This time, I made a simple pulao to serve with whole masoor amti and raita.
  • Heat oil in a pan.
  • Temper with cumin seeds.
  • Saute 1 medium thinly sliced onion until nicely browned.
  • Season with salt, turmeric powder and pulao masala (or other favorite spice mix).
  • Add cooked rice (about 1.5 cups) and cauliflower "rice" (about 3 cups) and stir fry for a minute. 
  • Cover and steam cook for 8-10 minutes.
  • Drizzle with ghee and lemon juice (optional) and serve!

Tuesday, March 22, 2016

Spring is Here

It has been a whirlwind month (and some) since my last post. We had a big meeting at work that just ended yesterday, and it took a lot of time and mental space. At the end of a long day, much as I want to update the blog, I just can't face flipping open the laptop- I need a break from the computer screen and the keyboard. Ironically, I tend to veg out in front of another screen- the TV- this month, my favorite show of all time, M*A*S*H, is leaving Netflix streaming so that's what I just finished (re-re)watching.

But Spring has sprung and the entire town is awash in delicate blossoms and tender leaves, which gladdens my heart even as it gives me itchy allergy eyes. The switch to Daylight Savings Time means that there's still light outside as I sit here after the dinner and dishes routine, and today it motivated me to flip open the laptop after all.

We took a long weekend off in early March and went to a beautiful state park. I won't call it "camping" though. Glamping is what it was. We shared a very well-equipped cottage in the park with friends. Each family toted some food and we took turns rustling up simple meals. We lit bonfires and fired up the charcoal grill. My favorite camping dish was the foil-wrapped potatoes that we cooked directly in the bonfire, then split open and dressed with salt, pepper and butter. Between the open air meals, hiking, and gorgeous waterfalls, this was a nice escape from the routine. Like the public libraries, the state parks in this country are precious gifts that I enjoy gratefully.

Spring cleaning and decluttering has been on my mind. For several weeks, I've been taking on mini-projects in the kitchen, going through every drawer and every shelf, 20 minutes at a time. I empty out the space, wipe it down and examine every object to see if it is useful and functional before putting things back. My goal is to know exactly what I have in my kitchen, and to use it well.

Two boxes of kitchen items ended up at the thrift store. The tongs that I found unwieldy, that aspirational baguette pan, the twee serving pieces that never got used- they will all have to find new homes.

It is not just a question of getting rid of things but in some cases, getting better versions of things that I use all the time. Like the two cheap plastic colanders that I bought 15 years ago- I replaced them with sturdy stainless steel ones that are much nicer to use.

My "big" kitchen project was a pantry remodel. We have a small closet in the family room (next to the kitchen) that I use as a pantry- but it was dingy and dark, with deep shelves where pantry items were never easy to organize and find. One of my neighbors retired from the construction business and takes on woodworking and other handy jobs to keep himself busy. I hired him to remodel the closet, changing the deep shelves to wrap around shelving like this blogger did. He was able to take the old shelves out, split them and paint them and reuse them as the new shelves. We had paint cans left behind by the previous homeowners, and found white paint for the shelves and pale grey paint for the closet walls. The whole project was finished over 2 days, using materials we already had on hand, with the only costs being labor costs that went straight to my nice neighbor. That worked out well.

I still don't have electrical wiring for a closet light, but we put in a motion-sensor battery-operated light, and now the pantry is a whole lot more functional. Having a well-stocked and organized pantry makes it easier to put together quick meals, and minimizes waste because food doesn't languish at the back of a shelf.

I'll leave you with a quick pic of our dinner tonight: tacos with asparagus (sautéed quickly in olive oil, seasoned with salt, pepper and a squeeze of lemon juice) and a cucumber avocado salad- this was a recipe I saw here on Smitten Kitchen, and for something so simple, it is a surprisingly tasty and refreshing salad that we'll make often.

Happy Spring! How have you been?!